CMHS CT

CMHS

Comprehensive Mental Health Solutions

We provide both in-person and telehealth appointments with a dedicated team of caring therapists and an on-site medication provider. Recognizing the demands of a hectic schedule, we believe a full calendar shouldn't hinder your access to the support you need. Our team offers the flexibility to connect you with the type of care you seek promptly while also ensuring the quality of your care is never compromised.

Empowering Minds & Inspiring Lives: Your Journey to Wellness Starts Here.

Philosophy

Learn a bit more about who we are and why we do what we do. This is the stuff that is at the core of what we will bring to your care with us.

Services

We strive to offer high quality, accessible mental health care to our community. Here are some specifics on what that looks like.

Contact Us

Call, text, email… whatever is best for you works for us. Hope to hear from you soon.

About CMHS

Comprehensive Care.

With over 25 years of experience Dr. Vanja Kondev is committed to providing personalized treatment to CMHS clients interested in utilizing medication to support their mental health needs. Additionally, Dr. Kondev offers his expertise to all CMHS therapists to ensure the best form of care for our clients.

About Us

Our Approach

Our unique approach is what sets us apart.

Our team of therapists maintain a deep commitment to the well-being and personal growth of their clients. We believe every individual is unique, and their path to healing and self-discovery is equally distinctive. Our practice embraces client-centered, evidenced-based, and a holistic approach to ensure that each person receives the support and guidance they need to thrive.

Approach to your care

So what do we offer our clients?

Human beings typically don’t fit nicely into small boxes. We recognize that the challenges you face affect different areas of your life. Our services account for the fact that you are not a textbook example of anything. You are you, and our services are tailored specifically to each individual.

Our Services

Anxiety Support

Discover understanding, coping tools, and a caring community. Our anxiety support services provide compassionate help for your mental well-being journey.

Anxiety Treatment

Trauma Support

Our comprehensive trauma care personalized counseling, evidence-based therapies, and a safe space for healing. Our mental health practice prioritizes your recovery journey.

Trauma Treatment

Depression Support

Carrying the weight of depression is difficult. Don’t do it alone. Let us provide you an opportunity to start working through your depression and improving your happiness.

Depression Treatment

Relationship Support

Nurture connections with our relationship services. Expert counseling for couples, families, and individuals, fostering understanding and enhancing the quality of relationships.

Relationship Counseling

Medication Management

Medication can be an effective tool. Our psychiatrist will work with you to ensure safe, effective, and tailored psychiatric care for you.

Medication Management

Addiction Support

Managing addiction is possible. Our team will provide you with compassionate support, evidenced-based intervention, and a clear path towards resilience and recovery.

Addiction Treatment

Want free things first? Read our value-packed blog for free.

Blog

A Guide to Supporting a Loved One with Mental Illness

Navigating the complexities of mental illness can be a daunting journey, not just for those directly affected but also for their loved ones. When someone we care about is struggling with their mental health, it can evoke feelings of helplessness, confusion, and even fear.

Embracing Mental Health in the New Year

As the calendar turns to 2024, many of us are filled with a sense of hope and anticipation for the possibilities that the new year holds. It's a time for reflection, resolutions, and the chance to redefine our paths. However, amidst the excitement, it's crucial to prioritize our mental health and well-being. Let this be the year where we consciously embrace mental wellness, fostering a positive and resilient mindset.

Navigating the Season

The holiday season is often depicted as a time of joy, love, and togetherness. However, for many, it can also be a source of stress and anxiety.

The Power of Gratitude

In the hustle and bustle of our daily lives, it's easy to overlook the simple yet transformative act of gratitude.

The Silent Strain: The Impact of Family Stress

Family is often considered the cornerstone of emotional support and a source of love and connection. However, it is also true that family dynamics can sometimes be a source of stress, which can have a profound impact on one's mental health.

Managing Anxiety

Before diving into strategies for managing anxiety, it's essential to understand what anxiety is. Anxiety is a natural response to stress and can be beneficial in certain situations, helping us stay alert and focused.

As Fall Approaches

This time of year is a transitional one for all of us. The warm summer months will soon be behind us as we rapidly approach the fall and winter months. That transition can often be a challenging one.